| Personal information | |
|---|---|
| Full name | Natalie Anne Coughlin |
| Nickname(s) | "Nat" |
| National team |  United States |
| Born | August 23, 1982 Vallejo, California |
| Height | 5 ft 8 in (1.73 m) |
| Weight | 139 lb (63 kg) |
| Sport | |
| Sport | Swimming |
| Strokes | Backstroke, butterfly, freestyle,individual medley |
| Club | California Aquatics |
| College team | University of California, Berkeley |
Natalie Coughlin Hall (born August 23, 1982), née Natalie Anne Coughlin, is an American competition swimmer and twelve-time Olympic medalist. While attending the University of California, Berkeley, she became the first woman ever to swim the 100-meter backstroke (long course) in less than one minute—ten days before her 20th birthday in 2002. At the 2008 Summer Olympics, she became the first U.S. female athlete in modern Olympic history to win six medals in one Olympiad, and the first woman ever to win a 100-meter backstroke gold in two consecutive Olympics. At the2012 Summer Olympics, she earned a bronze medal in the 4×100-meter freestyle relay. Her total of twelve Olympic medals tie her with Jenny Thompson and Dara Torres for the most all-time by an American woman.
Coughlin's success has earned her the World Swimmer of the Year Award once and American Swimmer of the Year Award three times. She has won a total of sixty medals in major international competition, twenty-five gold, twenty-two silver, and thirteen bronze spanning the Olympics, the World, the Pan Pacific Championships, and the Pan American Games.
Early years
Coughlin was born in Vallejo, California, and is of Irish and one quarter Filipino ancestry. Coughlin first began swimming at the local YMCA when she was only 10 months old. She attended St. Catherine of Siena School in Vallejo, for kindergarten through eighth grade, and then Carondelet High School in Concord, California. While in high school in 1998, she became the first swimmer to qualify for the Summer National in all fourteen events. Coughlin broke two individual national high school records in the 200-yard individual medley (1:58.45) and the 100-yard backstroke (52.86). She graduated from Carondelet High School in 2000.
College career
Coughlin attended the University of California, Berkeley, where she swam for coach Teri McKeever's California Golden Bears swimming and diving team in National Collegiate Athletic Association (NCAA) competition from 2001 to 2003. During her three years as a Cal Bears swimmer, she won eleven individual NCAA national championships, and a twelfth NCAA relay title. She was recognized as the NCAA Swimmer of the Year for three consecutive years, and she was a two-time recipient of the Honda Sports Award for Swimming and Diving, recognizing her as the outstanding college female swimmer in 2001–02 and 2002–03. Sports Illustrated magazine named her its college Female Athlete of the Year. Coughlin was inducted into the Cal Athletic Hall of Fame in 2014.
International career
2001–2003
At the ninth World Aquatics Championships in Fukuoka, Japan, Coughlin won three medals—one gold, one silver, and one bronze. She won her gold medal in the 100-meter backstroke with Diana Mocanu (Romania) taking the silver and Antje Buschschulte (Germany) taking the bronze. Coughlin won her silver medal in the women's 4×100-meter medley relay, teaming up with Megan Quann, Mary Descenza, and Erin Phenix; the Australians won the gold (Calub, Jones, Thomas, Ryan). Coughlin won her bronze medal in the 50-meter backstroke; fellow American Haley Cope won gold and Antje Buschschulte won the silver.
At the ninth Pan Pacific Championships in Yokohama, Japan, Coughlin won six medals—four golds and two silvers. Coughlin won one of her gold medals in the women's 100-meter backstroke with a time of 59.72, and another in the women's 100-meter butterfly with a time of 57.88. Coughlin won her third gold medal in the women's 100-meter freestyle with a time of 53.99. She won her fourth gold medal in the women's 4×200-meter freestyle relay with Elizabeth Hill, Diana Munz, and Lindsay Benko. She won her silver medals as a member of the second-place U.S. relay teams in the 4×100-meter freestyle and 4×100-meter medley events.
At the tenth World Aquatics Championships in Barcelona, Spain, Coughlin won two medals, including a gold and a silver. Coughlin won her gold medal in the women's 4×100-meter freestyle relay and a silver medal in the 4×100-medley relay.
2004 Athens Summer Olympic Games
Coughlin won the gold medal at the 2004 Olympics in the women's 100-meter backstroke event and won a silver medal as a member of the U.S. women's 4×100-meter freestyle relay team with Kara Lynn Joyce, Amanda Weir and Jenny Thompson. She also broke a world record and won gold as a member of the 4×200-meter freestyle relay, a silver in the 4×100-meter medley relay, and a bronze in the 100-meter freestyle.
2005–2006
Championships
At the 2007 World Aquatics Championships, Coughlin won five medals: two gold, two silver, and one bronze. In her first event, the 4×100-meter freestyle relay, Coughlin won a silver medal along with Lacey Nymeyer, Amanda Weir, and Kara Lynn Joyce. The following day, in the 100-meter butterfly, she placed third in the final with a time of 57.34, an American record. In the 100-meter backstroke final, held the following day, she broke her own world record set in 2002 with a time of 59.44. After a day of rest, Coughlin was back in the pool to swim the lead-off leg in the 4×200-meter freestyle relay. Swimming in lane eight, Coughlin set the American record with a time of 1:56.43, to break Katie Hoff's one-day-old record of 1:57.09. Dana Vollmer, Lacey Nymeyer, and Katie Hoff each extended the lead and the final time of 7:50.09 was a world record. The following day, Coughlin finished in 4th place in the 100-meter freestyle despite setting the championship record in the semifinals. In her last event, the 4×100-meter medley relay, Coughlin won a silver medal along with Tara Kirk, Rachel Komisarz, and Lacey Nymeyer.
2008 Beijing Summer Olympic Games
In Coughlin's second Olympics appearance, at Beijing in 2008, she became the first American female athlete to win six medals in one Olympics. She was elected joint captain of the US women's swimming team together with five-time Olympian Dara Torres and four-time Olympian Amanda Beard. Coughlin won the gold medal in the 100-meter backstroke at those Games, becoming the first woman to retain the gold medal position in that event. She had lost her world record to Kirsty Coventry, the eventual winner of the silver medal, in the semi-final. When receiving her medal, her lip was still bleeding where she had bitten it during the race to distract her from the pain in her legs. She won a silver medal in the 4×100-meter freestyle relay, swimming with Lacey Nymeyer, Kara Lynn Joyce and Dara Torres, and also won bronze medals in the 200-meter individual medley, 4×200-meter freestyle relay, and the 100-meter freestyle. She won a silver medal in her final race in the 4×100-meter medley relay swimming with Rebecca Soni, Christine Magnuson, and Dara Torres.
2010 US Summer Nationals & Pan Pacific Championships
After taking an 18-month break from swimming, Coughlin returned to the pool at the 2010 Conoco Phillips Summer Nationals for swimming. Coughlin qualified for Pan Pacs in the 100-meter backstroke with a time of 1:00.14.
Before racing at the Pan Pacs, Coughlin, along with Amanda Beard, was elected co-captain of Team USA once again. In the finals of the 100-meter freestyle, Natalie Coughlin won the gold, making a new Pan Pacific record(53.67). In the finals of the 100-meter backstroke, Coughlin finished third (59.70) behind Australia's Emily Seebohm and Japan's Aya Terakawa. Coughlin won two more golds when starting off both the 4×100-meter freestyle relay and the 4×100-meter medley relay.
2011 World Aquatics Championships
At the 14th World Aquatics Championships in Shanghai, China, Coughlin won three medals–one gold, one silver, and one bronze. She won a gold medal in the women's 4×100-meter medley relay with fellow Americans Rebecca Soni, Dana Vollmer, and Missy Franklin with a time of 3:52.36. She won a silver medal in the women's 4×100-meter freestyle relay with fellow Americans Missy Franklin, Jessica Hardy, and Dana Vollmer with a time of 3:34.47 with the Netherlands touching first with a time of 3:33.96. She won a bronze medal in the women's 100-meter backstroke, her only individual medal at these championships, with a 59.15. Coughlin led for the entire race, when in the last couple meters, Zhao Jing and Anastasia Zueva edged her out.
2012 London Summer Olympic Games
At the 2012 United States Olympic Trials in Omaha, Nebraska, the U.S. qualifying event for the Olympics, the 29-year-old veteran Coughlin found herself in competition with a younger generation of American swimmers. In order to qualify for the U.S team in a given individual event, swimmers are required to finish among the top two. In the finals of the 100-meter backstroke, she finished third behind teenagers Missy Franklin and Rachel Bootsma, and finished seventh in the 100-meter butterfly. Coughlin also competed in the 100-meter freestyle, and finished sixth, qualifying to compete as a member of the U.S. women's team in the preliminaries of the 4×100-meter freestyle relay.
At the 2012 Summer Olympics in London, she swam in the qualifying round of the 4×100-meter freestyle relay, and did not swim in the 4×100-meter final, but earned a bronze medal when the U.S. team placed third in the final. It was her twelfth Olympic medal, tying the record previously set by American swimmers Jenny Thompson and Dara Torres for the most career Olympic medals won by a female U.S. athlete.
2013 World Aquatics Championships
At the 2013 Phillips 66 National Championships, which also served as the selection meet for the World Championships, Coughlin decided to only take up the sprint freestyles and swam the 50 and 100-meter freestyle events. Coughlin qualified for the 50-meter freestyle and the 4×100-meter freestyle relay. Coughlin finished first in the 50-meter freestyle with a 24.97, just ahead of 16-year-old Simone Manuel, who swam a 25.01. With the first-place finish in the 50-meter freestyle, Coughlin ensured herself a relay spot since she had finished 5th in the 100-meter freestyle, with a time of 54.04.
She won a gold medal at the event on the first night of swimming competition in the 4×100 freestyle relay. She went second for team USA and swam her leg in 52.98 seconds; she was one of only 6 women in the field of 32 to break the 53 second barrier.
Personal life
Coughlin worked as an in-studio host for MSNBC during the 2006 Winter Olympics in Turin, Italy.
In April 2009, Coughlin married Ethan Hall, the Crow Canyon Sharks swim coach.
One of Coughlin's favorite hobbies is cooking. During the 2008 Summer Olympics, she was invited to prepare a Chinese-themed dish on Today. She has appeared as a judge on Iron Chef America. She appeared on Food Network's Chopped Sport Stars episode that first aired on September 3, 2013.
Coughlin competed in season 9 of Dancing with the Stars with season 1 professional champion, Alec Mazo. She was eliminated on the fifth episode.
Coughlin appeared in the 2012 Sports Illustrated Swimsuit Issue. She has also written a book called Golden Girl.
Coughlin appeared on one of the covers for the 2015 ESPN The Magazine The Body Issue.
Personal bests
Long course (50 m pool)
| Event | Time | Venue | Date | Notes |
|---|---|---|---|---|
| 50 m backstroke | 27.51 | Santa Clara | June 19, 2015 | |
| 100 m backstroke | 58.94 | Beijing | August 17, 2008 | |
| 200 m backstroke | 2:08.53 | Fort Lauderdale | August 16, 2002 | |
| 50 m butterfly | 26.50 | Montreal | July 29, 2005 | |
| 100 m butterfly | 57.34 | Melbourne | March 26, 2007 | |
| 50 m freestyle | 24.66 | Toronto | July 17, 2015 | |
| 100 m freestyle | 53.39 | Beijing | August 15, 2008 | |
| 200 m freestyle | 1:56.43 | Melbourne | March 29, 2007 | |
| 200 m individual medley | 2:09.77 | Los Angeles | June 6, 2008 |
Short course (25 m pool)
| Event | Time | Venue | Date | Notes |
|---|---|---|---|---|
| 50 m backstroke | 27.08 | East Meadow | November 22, 2002 | NR |
| 100 m backstroke | 55.97 | Atlanta | December 16, 2011 | AM, NR |
| 200 m backstroke | 2:03.62 | East Meadow | November 27, 2001 | |
| 50 m butterfly | 25.83 | East Meadow | n/a | |
| 100 m butterfly [a] | 56.23 | Atlanta | December 16, 2011 | |
| 50 m freestyle | 24.31 | Atlanta | December 17, 2011 | |
| 100 m freestyle | 51.88 | Dubai | December 18, 2010 | AM, NR |
| 100 m individual medley [b] | 58.80 | East Meadow | November 23, 2002 |
Medal Record
Woman's Swimming
Competitor for the United States
International aquatics competitions
| Event | 1st | 2nd | 3rd |
|---|---|---|---|
| Olympic Games | 3 | 4 | 5 |
| World Championships (LC) | 8 | 7 | 5 |
| World Championships (SC) | 2 | 5 | 1 |
| Pan Pacific Championships | 11 | 4 | 1 |
| Pan American Games | 1 | 2 | 1 |
| Total | 25 | 22 | 13 |
Olympic Games
Gold: 2004 Athens - 100 m backstroke
Gold: 2004 Athens - 4x200 m freestyle
Gold: 2008 Beijing - 100 m backstroke
Silver: 2004 Athens - 4x100 m freestyle
Silver: 2004 Athens - 4x100 m medley
Silver: 2008 Beijing - 4x100 m freestyle
Silver: 2008 Beijing - 4x100 m medley
Bronze: 2004 Athens - 100 m freestyle
Bronze: 2008 Beijing - 100 m freestyle
Bronze: 2008 Beijing - 200 m medley
Bronze: 2008 Beijing - 4x100 m freestyle
Bronze: 2012 London - 4x100 m freestyle
World Championships (LC)
Gold: 2001 Fukuoka - 100 m backstroke
Gold: 2001 Fukuoka - 4x100 m freestyle
Gold: 2003 Barcelona - 4x100 m freestyle
Gold: 2005 Montreal - 4x200 m freestyle
Gold: 2007 Melbourne - 100 m backstroke
Gold: 2007 Melbourne - 4x200 m freestyle
Gold: 2011 Shanghai - 4x100 m medley
Gold: 2013 Barcelona - 4x100 m freestyle
Silver: 2001 Fukuoka - 4x100 m medley
Silver: 2003 Barcelona - 4x100 m medley
Silver: 2005 Montreal - 4x100 m medley
Silver: 2005 Montreal - 100 m freestyle
Silver: 2007 Melbourne - 4x100 m freestyle
Silver: 2007 Melbourne - 4x100 m medley
Silver: 2011 Shanghai - 4x100 m freestyle
Bronze: 2001 Fukuoka - 50 m backstroke
Bronze: 2005 Montreal - 100 m backstroke
Bronze: 2005 Montreal - 4x100 m freestyle
Bronze: 2007 Melbourne - 100 m butterfly
Bronze: 2011 Shanghai - 100 m backstroke
World Championships (SC)
Gold: 2010 Dubai - 100 m backstroke
Gold: 2014 Doha - 4x50 m mixed free
Silver: 2010 Dubai - 4x100 m freestyle
Silver: 2010 Dubai - 4x100 m medley
Silver: 2014 Doha - 4x50 m freestyle
Silver: 2014 Doha - 4x100 m freestyle
Silver: 2014 Doha - 4x50 m medley
Bronze: 2010 Dubai - 100 m freestyle
Pan Pacific Championships
Gold: 2002 Yokohama - 100 m freestyle
Gold: 2002 Yokohama - 100 m backstroke
Gold: 2002 Yokohama - 100 m butterfly
Gold: 2002 Yokohama - 4x200 m freestyle
Gold: 2006 Victoria - 100 m freestyle
Gold: 2006 Victoria - 4x100 m freestyle
Gold: 2006 Victoria - 4x200 m freestyle
Gold: 2006 Victoria - 4x100 m medley
Gold: 2010 Irvine - 100 m freestyle
Gold: 2010 Irvine - 4x100 m freestyle
Gold: 2010 Irvine - 4x100 m medley
Silver: 2002 Yokohama - 4x100 m freestyle
Silver: 2002 Yokohama - 4x100 m medley
Silver: 2006 Victoria - 50 m freestyle
Silver: 2006 Victoria - 100 m backstroke
Bronze: 2010 Irvine - 100 m backstroke
Pan American Games
Gold: 2015 Toronto - 4x100 m medley
Silver: 2015 Toronto - 100 m freestyle
Silver: 2015 Toronto - 4x100 m freestyle
Bronze: 2015 Toronto - 50 m freestyle
Gold: 2007 Melbourne - 100 m backstroke
Gold: 2007 Melbourne - 4x200 m freestyle
Gold: 2011 Shanghai - 4x100 m medley
Gold: 2013 Barcelona - 4x100 m freestyle
Silver: 2001 Fukuoka - 4x100 m medley
Silver: 2003 Barcelona - 4x100 m medley
Silver: 2005 Montreal - 4x100 m medley
Silver: 2005 Montreal - 100 m freestyle
Silver: 2007 Melbourne - 4x100 m freestyle
Silver: 2007 Melbourne - 4x100 m medley
Silver: 2011 Shanghai - 4x100 m freestyle
Bronze: 2001 Fukuoka - 50 m backstroke
Bronze: 2005 Montreal - 100 m backstroke
Bronze: 2005 Montreal - 4x100 m freestyle
Bronze: 2007 Melbourne - 100 m butterfly
Bronze: 2011 Shanghai - 100 m backstroke
World Championships (SC)
Gold: 2010 Dubai - 100 m backstroke
Gold: 2014 Doha - 4x50 m mixed free
Silver: 2010 Dubai - 4x100 m freestyle
Silver: 2010 Dubai - 4x100 m medley
Silver: 2014 Doha - 4x50 m freestyle
Silver: 2014 Doha - 4x100 m freestyle
Silver: 2014 Doha - 4x50 m medley
Bronze: 2010 Dubai - 100 m freestyle
Pan Pacific Championships
Gold: 2002 Yokohama - 100 m freestyle
Gold: 2002 Yokohama - 100 m backstroke
Gold: 2002 Yokohama - 100 m butterfly
Gold: 2002 Yokohama - 4x200 m freestyle
Gold: 2006 Victoria - 100 m freestyle
Gold: 2006 Victoria - 4x100 m freestyle
Gold: 2006 Victoria - 4x200 m freestyle
Gold: 2006 Victoria - 4x100 m medley
Gold: 2010 Irvine - 100 m freestyle
Gold: 2010 Irvine - 4x100 m freestyle
Gold: 2010 Irvine - 4x100 m medley
Silver: 2002 Yokohama - 4x100 m freestyle
Silver: 2002 Yokohama - 4x100 m medley
Silver: 2006 Victoria - 50 m freestyle
Silver: 2006 Victoria - 100 m backstroke
Bronze: 2010 Irvine - 100 m backstroke
Pan American Games
Gold: 2015 Toronto - 4x100 m medley
Silver: 2015 Toronto - 100 m freestyle
Silver: 2015 Toronto - 4x100 m freestyle
Bronze: 2015 Toronto - 50 m freestyle
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